Postpartum Bath

A soothing blend of organic herbs (comfrey, yarrow, shepherd’s purse, oat straw, lavender, calendula, uva ursi + dead sea salt) to speed postpartum healing. Makes approx. 2-3 baths.

Soak + Soothe, herbal bath + Compress

Instructions:

Bring 2-3 ounces of herbs to boil with 8 cups of water. Simmer for 10 minutes. Set aside 1 cup of liquid-herb mixture. Pour remaining liquid-herb mixture through a strainer directly into a sitz bath or shallow warm bath + soak perineum for 10-30 mins.

Later, reheat the reserved herbal infusion and dip a clean cloth in it. Place as compress to perineum for 10-20 mins. & re-dip as needed to maintain warmth.

Remaining infusion can sit at room temp. for up to 24 hrs, or it can be strained and refrigerated for up to 3 days.

This particular blend of organic herbs aside the external postpartum healing process. As a herbal bath and compress, the infusion helps to reduce swelling and vaginal soreness, and speed healing of episiotomy; perineal tears, bruising, hemorrhoids and varicose veins. *This herbal blend, or any tea from it is NOT to be consumed.

Ingredients:

Organic comfrey, organic yarrow, organic shepherd’s purse, organic oatstraw, organic lavender, organic calendula, organic uva ursi, organic dead sea salt.